Health & Wellness Ministry
Members achieving their healthiest minds, bodies and spirits.
In faith and through support from one another, members will be empowered with the knowledge and tools to properly care for their temples and maintain their highest quality of life.
Due to the corona virus, community exercise classes are currently being held via Zoom on Thursdays at 6 p.m. Want to attend, use the 'contact form' to request additional information. Your first class is complimentary! See image below.
The health and wellness group holds it members meetings on the third Saturday of each month at 2:00 p.m.
Meetings include but not limited to team updates, discussions healthy habits and nutritional tips, sharing of member success, optional weigh-in and exercise for all levels.
For information, contact Daphne Hicks at 410-491-8976