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Health & Wellness Ministry


Members achieving their healthiest minds, bodies and spirits.



In faith and through support from one another, members will be empowered with the knowledge and tools to properly care for their temples and maintain their highest quality of life. 

Exercise Classes

 Currently, exercise classes are held the 1st and 3rd Thursdays at 6 p.m. via Zoom and  every 2nd and 4th Thursdays at 5:30 p.m. in the Hall.  Want to attend, use the 'contact form' to request additional information.  Your first class is complimentary!  See image below.

Meeting Information

The health and wellness group holds it members meetings on the third Saturday of each month at 2:00 p.m. 
Meetings include but not limited to team updates, discussions healthy habits and nutritional tips, sharing of member success, optional  weigh-in and exercise for all levels. 


For information, contact Daphne Hicks at  410-491-8976

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